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ROMBIS
Rombis Elubo (Yam Flour) 1.5kg
Product Code:
39062795
£4.99
Yam flour also known as Elubo is made out of yam. A yam is peeled, sliced, washed with clean water, dried, and blended into a flour called Elubo. Elubo is used to prepare Àmàlà. Àmàlà is from Western Africa and eaten mostly in western Nigerian. It could be served with soups like Vegetable, ogbono, or any choice of soup. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, this dark fufu will be light and fluffy and will pair deliciously with hearty West African soups or stews.
Ingredients: Yam
Nutritional Facts (Per 100g)
| Carbohydrate | 42g |
| Dietary fibre | 6g |
| Sugar | 1g |
| Fat | 0g |
| Protein | 2g |
| Sodium | 13mg |
| Vitamin A | 4% |
| Vitamin C | 43% |
| Calcium | 3% |
| Iron | 4% |
Rombis Elubo (Yam Flour) 1.5kg
£4.99
Yam flour also known as Elubo is made out of yam. A yam is peeled, sliced, washed with clean water, dried, and blended into a flour called Elubo. Elubo is used to prepare Àmàlà. Àmàlà is from Western Africa and eaten mostly in western Nigerian. It could be served with soups like Vegetable, ogbono, or any choice of soup. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, this dark fufu will be light and fluffy and will pair deliciously with hearty West African soups or stews.
Ingredients: Yam
Nutritional Facts (Per 100g)
| Carbohydrate | 42g |
| Dietary fibre | 6g |
| Sugar | 1g |
| Fat | 0g |
| Protein | 2g |
| Sodium | 13mg |
| Vitamin A | 4% |
| Vitamin C | 43% |
| Calcium | 3% |
| Iron | 4% |
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