Lafun is a fibrous powdery form of cassava. Fresh cassava root are cut chunks and dried, and the dried pieces milled into flour. It is also called garawa.
Ingredients: White Cassava
Nutritional Facts Per 100g
| Total Fat | 0g |
| Carbohydrate | 27.9g |
| Net Carbs | 23.8g |
| Sugar | 0g |
| Fibre | 4.1g |
| Protein | 1.4g |
Lafun is a fibrous powdery form of cassava. Fresh cassava root are cut chunks and dried, and the dried pieces milled into flour. It is also called garawa.
Ingredients: White Cassava
Nutritional Facts Per 100g
| Total Fat | 0g |
| Carbohydrate | 27.9g |
| Net Carbs | 23.8g |
| Sugar | 0g |
| Fibre | 4.1g |
| Protein | 1.4g |