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Lafun is a fibrous powdery form of cassava. Fresh cassava root are cut chunks and dried, and the dried pieces milled into flour. It is also called garawa.
Ingredients: White Cassava
Nutritional Facts Per 100g
Total Fat | 0g |
Carbohydrate | 27.9g |
Net Carbs | 23.8g |
Sugar | 0g |
Fibre | 4.1g |
Protein | 1.4g |
Lafun is a fibrous powdery form of cassava. Fresh cassava root are cut chunks and dried, and the dried pieces milled into flour. It is also called garawa.
Ingredients: White Cassava
Nutritional Facts Per 100g
Total Fat | 0g |
Carbohydrate | 27.9g |
Net Carbs | 23.8g |
Sugar | 0g |
Fibre | 4.1g |
Protein | 1.4g |