Fresh Vegetables

Yams are starchy tubers (starchier and drier than sweet potatoes). They have an almost black bark-like skin with white to off-white flesh and come in many varieties. They can be as small as regular potatoes and they can grow to about five feet long...

Also known as fresh pepper, English pepper, isawumi (Yoruba), ose oyibo (Igbo), scotch bonnet, Habanero peppers, ata rodo is the hottest of all commercially grown chili peppers. Ata rodo is a staple ingredient in the preparation of most Nigerian...

Plantains look like large bananas. They are fruits, but unlike the banana, they are eaten and cooked as if they were a vegetable. Harder to peel (especially when green) than bananas, plantains cannot be eaten raw. They must be cooked and are an important...

FRESH GREEN PEPPER BOX

FRESH RED PEPPER BOX

FRESH LONG RED PEPPER BOX

FRESH TOMATO BOX

Pack of Brown onions Great in soups, stews, eggs, jollof and more  Packs flavour into any meal   Ingredients: Onion     Nutrition Typical Values 100g contains A typical 100g serving contains Energy 166kJ /...

FRESH GREEN PEPPER This item is sold by weight 

Brown onions Great in soups, stews, eggs, jollof and more  Packs flavour into any meal   Ingredients: Onion     Nutrition Typical Values 100g contains A typical 100g serving contains Energy 166kJ / 39kcal 166kJ /...

Fresh Ginger Ingredients Ginger Storage For maximum freshness, please store in a cool dry place. Wash before use. Nutrition Typical Values 100g contains A serving contains Energy 184kJ / 44kcal 18kJ / 4kcal Fat 0.6g <0.1g Saturates 0...